{"id":136,"date":"2024-09-17T19:26:21","date_gmt":"2024-09-17T19:26:21","guid":{"rendered":"https:\/\/msbrazelton.wpenginepowered.com\/?page_id=136"},"modified":"2026-06-02T19:21:38","modified_gmt":"2026-06-02T19:21:38","slug":"malikas-poem","status":"publish","type":"page","link":"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/nbi-community\/poetry-and-practice\/malikas-poem\/","title":{"rendered":"El poema de Malika"},"content":{"rendered":"

Reflexi\u00f3n de Malika Jafri <\/em><\/p>\n\n\n\n

\"\"<\/figure>
\n

Soy madre de cuatro hijos adultos casados y abuela de seis nietos, siendo el menor de 18 meses. Me apasiona el aprendizaje y ayudar a los dem\u00e1s, y sirvo como l\u00edder comunitaria activa, espec\u00edficamente como coordinadora de mujeres para una organizaci\u00f3n global. Participo en varios proyectos que apoyan a ni\u00f1os y mujeres que viven en la pobreza.\u00a0<\/p>\n\n\n\n

He tenido el privilegio de experimentar diferentes culturas. Como estudiante de psicolog\u00eda humana, he trabajado con ni\u00f1os de 0 a 3 a\u00f1os y sus familias durante 24 a\u00f1os como educadora de cuidado infantil familiar. Amo a los ni\u00f1os y a sus familias, y paso la mayor parte de mi tiempo trabajando con ellos, supervisando la salud mental infantil y estudiando el impacto de las relaciones familiares en el crecimiento f\u00edsico y mental. Enfatizo la participaci\u00f3n positiva de las familias.<\/p>\n\n\n\n

Este es mi tercer a\u00f1o como miembro activo de la Junta Directiva de NJAIMH. He escrito muchos poemas en urdu y actualmente NBI me anima a escribir un poema en urdu, con una traducci\u00f3n al ingl\u00e9s, sobre los sentimientos de una madre embarazada y la existencia de un reci\u00e9n nacido.<\/p>\n\n\n\n

<\/div>\n<\/div><\/div>\n\n\n\n
\n\n\n\n

Poema original<\/h3>\n\n\n\n

Por Malika Jafri<\/em><\/p>\n\n\n\n

Describo el viaje del embarazo, desde sus desaf\u00edos hasta la profunda alegr\u00eda de conocer a un beb\u00e9. La transformaci\u00f3n que experimenta una mujer embarazada es verdaderamente notable. Captura el espectro de emociones y cambios f\u00edsicos que conlleva traer una nueva vida.<\/em><\/p>\n\n\n\n

Qu\u00e9 deleite y paz hay en m\u00ed
Tengo la mirada de los especiales y del p\u00fablico sobre m\u00ed
Todos ignoran mi estado
El peso es cada ma\u00f1ana y cada tarde para m\u00ed
cuando veo las marcas en mi cuerpo
Pienso en qu\u00e9 gracia y bondad hay sobre m\u00ed
Si hubiera sabido que me iba a meter en problemas
Nunca estar\u00eda en apuros si no fuera por Madam
Estoy sola y enojada con todos
Comer y beber tambi\u00e9n me est\u00e1 prohibido.
Eso mismo estaba pensando cuando de repente
Una especie de andar apacible se cierne sobre m\u00ed
Despert\u00f3 la sensaci\u00f3n de una existencia.
El pensamiento es de felicidad y hay una recompensa sobre m\u00ed
El movimiento de ese ser sigui\u00f3 aumentando
Voy olvidando el estado que es com\u00fan en m\u00ed.
Me enorgullec\u00eda tenerlo dentro de m\u00ed
Tengo una herida en el alma.
Y este ser se vuelve completo.
Todos mis sufrimientos han terminado y la felicidad es eterna para m\u00ed.
Los dolores aumentaban, yo estaba lista para encontrarnos.
que de repente un peque\u00f1o ser se prepara para hablar en m\u00ed-
Alguien ha puesto un alma en mi pecho
Nuevo latido, nuevo pensamiento, continuidad.
\u00a1Hola! \u00bfEn qu\u00e9 puedo ayudarte hoy?<\/p>\n\n\n\n

Traducci\u00f3n<\/strong><\/p>\n\n\n\n

Llevo un milagro y una bendici\u00f3n dentro de m\u00ed. Las ma\u00f1anas suelen ser duras con dolores que nadie m\u00e1s conoce: estr\u00edas, n\u00e1useas matutinas, acidez estomacal, insomnio y hambre fluctuante. A pesar de subir de peso todos los d\u00edas, las luchas que enfrento son solo m\u00edas. Algunos d\u00edas traen l\u00e1grimas, otros traen alegr\u00eda. Si hubiera sabido que el embarazo ser\u00eda tan desafiante, quiz\u00e1s lo habr\u00eda dudado.<\/p>\n\n\n\n

En momentos de reflexi\u00f3n, de repente siento movimientos en mi vientre: un latido, pataditas diminutas. Aunque no siempre he comido bien, mi perspectiva cambia cuando me doy cuenta de que una peque\u00f1a vida est\u00e1 prosperando dentro de m\u00ed, respirando y creciendo. A medida que los movimientos aumentan, mis sentimientos tambi\u00e9n cambian. Encuentro consuelo y, sorprendentemente, olvido los dolores. Anticipo con impaciencia la nueva vida que se avecina, encontrando la felicidad incluso en la incomodidad.<\/p>\n\n\n\n

Luego, en un torbellino, un beb\u00e9 precioso es colocado sobre mi pecho. Siento su suave aliento y una alegr\u00eda abrumadora por su llegada. Es como si me hubiera convertido en una persona nueva, intacta por los dolores del pasado.<\/p>","protected":false},"excerpt":{"rendered":"

Reflection by Malika Jafri  Original Poem By Malika Jafri I am describing the journey of pregnancy, from its challenges to \u2026Leer m\u00e1s<\/b><\/a><\/p>","protected":false},"author":5,"featured_media":0,"parent":87,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-136","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nMalika\u2019s Poem - Brazelton Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/nbi-community\/poetry-and-practice\/malikas-poem\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Malika\u2019s Poem - Brazelton Institute\" \/>\n<meta property=\"og:description\" content=\"Reflection by Malika Jafri  Original Poem By Malika Jafri I am describing the journey of pregnancy, from its challenges to ...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/nbi-community\/poetry-and-practice\/malikas-poem\/\" \/>\n<meta property=\"og:site_name\" content=\"Brazelton Institute\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-02T19:21:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/brazeltoninstitute.childrenshospital.org\/wp-content\/uploads\/2025\/05\/Malika-Jafri-full.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"499\" \/>\n\t<meta property=\"og:image:height\" content=\"797\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/nbi-community\\\/poetry-and-practice\\\/malikas-poem\\\/\",\"url\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/nbi-community\\\/poetry-and-practice\\\/malikas-poem\\\/\",\"name\":\"Malika\u2019s Poem - Brazelton Institute\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/nbi-community\\\/poetry-and-practice\\\/malikas-poem\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/nbi-community\\\/poetry-and-practice\\\/malikas-poem\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Malika-Jafri-full.jpg\",\"datePublished\":\"2024-09-17T19:26:21+00:00\",\"dateModified\":\"2026-06-02T19:21:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/nbi-community\\\/poetry-and-practice\\\/malikas-poem\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/nbi-community\\\/poetry-and-practice\\\/malikas-poem\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/nbi-community\\\/poetry-and-practice\\\/malikas-poem\\\/#primaryimage\",\"url\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Malika-Jafri-full.jpg\",\"contentUrl\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Malika-Jafri-full.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/nbi-community\\\/poetry-and-practice\\\/malikas-poem\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"NBI Community\",\"item\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/nbi-community\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Poetry and Practice\",\"item\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/nbi-community\\\/poetry-and-practice\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Malika\u2019s Poem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/#website\",\"url\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/\",\"name\":\"Brazelton Institute\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/#organization\",\"name\":\"Brazelton Institute\",\"url\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Brazelton_Institute_BCH_logo_Horz@2x.png\",\"contentUrl\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Brazelton_Institute_BCH_logo_Horz@2x.png\",\"width\":865,\"height\":177,\"caption\":\"Brazelton Institute\"},\"image\":{\"@id\":\"https:\\\/\\\/brazeltoninstitute.childrenshospital.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Malika\u2019s Poem - Brazelton Institute","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/nbi-community\/poetry-and-practice\/malikas-poem\/","og_locale":"es_ES","og_type":"article","og_title":"Malika\u2019s Poem - Brazelton Institute","og_description":"Reflection by Malika Jafri  Original Poem By Malika Jafri I am describing the journey of pregnancy, from its challenges to ...Read More","og_url":"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/nbi-community\/poetry-and-practice\/malikas-poem\/","og_site_name":"Brazelton Institute","article_modified_time":"2026-06-02T19:21:38+00:00","og_image":[{"width":499,"height":797,"url":"https:\/\/brazeltoninstitute.childrenshospital.org\/wp-content\/uploads\/2025\/05\/Malika-Jafri-full.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/brazeltoninstitute.childrenshospital.org\/nbi-community\/poetry-and-practice\/malikas-poem\/","url":"https:\/\/brazeltoninstitute.childrenshospital.org\/nbi-community\/poetry-and-practice\/malikas-poem\/","name":"Malika\u2019s Poem - Brazelton Institute","isPartOf":{"@id":"https:\/\/brazeltoninstitute.childrenshospital.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/brazeltoninstitute.childrenshospital.org\/nbi-community\/poetry-and-practice\/malikas-poem\/#primaryimage"},"image":{"@id":"https:\/\/brazeltoninstitute.childrenshospital.org\/nbi-community\/poetry-and-practice\/malikas-poem\/#primaryimage"},"thumbnailUrl":"https:\/\/brazeltoninstitute.childrenshospital.org\/wp-content\/uploads\/2025\/05\/Malika-Jafri-full.jpg","datePublished":"2024-09-17T19:26:21+00:00","dateModified":"2026-06-02T19:21:38+00:00","breadcrumb":{"@id":"https:\/\/brazeltoninstitute.childrenshospital.org\/nbi-community\/poetry-and-practice\/malikas-poem\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/brazeltoninstitute.childrenshospital.org\/nbi-community\/poetry-and-practice\/malikas-poem\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/brazeltoninstitute.childrenshospital.org\/nbi-community\/poetry-and-practice\/malikas-poem\/#primaryimage","url":"https:\/\/brazeltoninstitute.childrenshospital.org\/wp-content\/uploads\/2025\/05\/Malika-Jafri-full.jpg","contentUrl":"https:\/\/brazeltoninstitute.childrenshospital.org\/wp-content\/uploads\/2025\/05\/Malika-Jafri-full.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/brazeltoninstitute.childrenshospital.org\/nbi-community\/poetry-and-practice\/malikas-poem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/brazeltoninstitute.childrenshospital.org\/"},{"@type":"ListItem","position":2,"name":"NBI Community","item":"https:\/\/brazeltoninstitute.childrenshospital.org\/nbi-community\/"},{"@type":"ListItem","position":3,"name":"Poetry and Practice","item":"https:\/\/brazeltoninstitute.childrenshospital.org\/nbi-community\/poetry-and-practice\/"},{"@type":"ListItem","position":4,"name":"Malika\u2019s Poem"}]},{"@type":"WebSite","@id":"https:\/\/brazeltoninstitute.childrenshospital.org\/#website","url":"https:\/\/brazeltoninstitute.childrenshospital.org\/","name":"Instituto Brazelton","description":"","publisher":{"@id":"https:\/\/brazeltoninstitute.childrenshospital.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/brazeltoninstitute.childrenshospital.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/brazeltoninstitute.childrenshospital.org\/#organization","name":"Instituto Brazelton","url":"https:\/\/brazeltoninstitute.childrenshospital.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/brazeltoninstitute.childrenshospital.org\/#\/schema\/logo\/image\/","url":"https:\/\/brazeltoninstitute.childrenshospital.org\/wp-content\/uploads\/2025\/04\/Brazelton_Institute_BCH_logo_Horz@2x.png","contentUrl":"https:\/\/brazeltoninstitute.childrenshospital.org\/wp-content\/uploads\/2025\/04\/Brazelton_Institute_BCH_logo_Horz@2x.png","width":865,"height":177,"caption":"Brazelton Institute"},"image":{"@id":"https:\/\/brazeltoninstitute.childrenshospital.org\/#\/schema\/logo\/image\/"}}]}},"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/wp-json\/wp\/v2\/pages\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/wp-json\/wp\/v2\/comments?post=136"}],"version-history":[{"count":0,"href":"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/wp-json\/wp\/v2\/pages\/136\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/wp-json\/wp\/v2\/pages\/87"}],"wp:attachment":[{"href":"https:\/\/brazeltoninstitute.childrenshospital.org\/es\/wp-json\/wp\/v2\/media?parent=136"}],"curies":[{"name":"bien jugado","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}